Rose quartz allows you to use your emotional intelligence to acknowledge not only your feelings but also to understand and empathize with the feelings of others.
Send everyone, globally, the gift of empathy. Sit upright with your feet planted on the door and with your eyes closed, take three deep breaths, inhaling and exhaling with a loud sigh to cleanse yourself of any tension or negativity you are harbouring.
Visualise sending compassion and emotional awareness to every person on a global scale by chanting three times, 'May you live with understanding and acceptance.
'I recognize that the thoughts and feelings of others are unique as my own.
I embrace and learn from the contrast.
Please don't forget that everyone is different, everyone experiences pain differently,
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