AURALITE

Mindfulness, meditation on the present

To be mindful is to be aware of the now rather than distracted by the past or future and any thoughts of oughts, shoulds, and might-haves.

Your quest for healing requires discovering what you are truly thinking and feeling when you are not distracting yourself.

Auralite Spirit calls you to be mindful of your needs right now, for this may be a time to let tears flow or laughter arise, to recognize something so subtle that you previously missed it, or to understand that you are so much more than what you can accomplish or produce.